calories in fats, oils and spreads

  
 

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Previous Page calories in fats, oils and spreads are shown as calories/weight  

healthfit calorie counterThe HealthFit Counter Calorie Counter

The HealthFit Counter calorie counter has 2000 Food items pre-programmed in memory.

The HealthFit Counter calorie counter has 400 open locations so you can add your favorite foods.

Set your own personal goals in any or all the nutritional categories, calories, fat, cholesterol, carbohydrates, sugar, sodium, fiber and protein.

Discount Price: $99.00

CLICK HERE FOR MORE HealthFit Counter CALORIE COUNTER INFORMATION OR TO ORDER ONLINE

 

 

Fats, Oils and Spreads per 28g/1oz calories fats(grams)
Butter 206 23.0
Butter (brandy flavour) 145 10.1
Butter (rum flavour) 145 10.1
Ghee 257 28.0
Lard 249 27.0
Low fat spread 106 11.3
Margarine 204 22.6
Salad or cooking oil 255 27.9
Very low fat spread 75 7.0