HOME
|
 |
| Previous
Page |
calories
in fish are shown in weight |
|
 The HealthFit Counter Calorie Counter
The HealthFit Counter calorie counter has 2000 Food items pre-programmed in memory.
The HealthFit Counter calorie counter has 400 open locations so you can add your favorite foods.
Set your own personal goals in any or all the nutritional categories, calories, fat, cholesterol, carbohydrates, sugar, sodium, fiber and protein.
Discount Price: $99.00
CLICK HERE FOR MORE HealthFit Counter CALORIE COUNTER INFORMATION OR TO ORDER ONLINE
|
| Fish Per 28g/1oz |
calories |
fat(grams) |
| Anchovy (fillet,canned,drained) |
76 |
5.5 |
| Caviar |
72 |
4.4 |
| Clams (canned) |
29 |
0.2 |
| Cockles (shelled) |
14 |
0.1 |
| Cod fillet in
batter |
70 |
4.3 |
| Cod fillet raw |
21 |
0.3 |
| Cod steamed |
25 |
0.3 |
| Cod roe (raw) |
30 |
1.2 |
| Crab (caned,
white meat) |
22 |
0.1 |
| Crab meat fresh |
37 |
1.6 |
| Eel jellied |
28 |
2.0 |
| Eel raw meat |
49 |
3.1 |
| Haddock fillet
raw |
20 |
0.2 |
| Haddock fillet
smoked, steamed |
29 |
0.3 |
| Hake raw |
21 |
0.2 |
| Halibut fillet
raw |
29 |
0.5 |
| Herring grilled |
66 |
3.6 |
| Herring raw |
55 |
3.9 |
| Herring rollmop |
56 |
4.2 |
| Huss |
35 |
1.0 |
| Kipper fillet
grilled |
73 |
5.5 |
| Kipper fillet,
raw, smoked |
65 |
5.1 |
| Lobster meat,
boiled |
33 |
1.0 |
| Mackerel fillet
raw |
62 |
4.5 |
| Mackerel fillet
smoked |
100 |
8.7 |
| Monkfish raw |
19 |
0.1 |
| Mullet raw |
34 |
0.6 |
| Mussels, canned,
drained |
28 |
0.6 |
| Mussels shelled |
25 |
0.5 |
| Mussels with
shell |
9 |
0.3 |
| Octopus |
29 |
0.3 |
| Pike fillet raw |
27 |
0.3 |
| Plaice fillet
grilled |
31 |
0.6 |
| Plaice fillet
raw |
22 |
0.4 |
| Prawns peeled |
30 |
0.5 |
| Prawns unpeeled |
15 |
0.3 |
| Salmon steaks
raw |
50 |
3.0 |
| Salmon pink canned |
44 |
1.9 |
| Salmon red canned |
48 |
2.6 |
| Salmon smoked |
40 |
1.3 |
| Sardines, canned
drained |
61 |
3.8 |
| Sardines raw |
46 |
2.6 |
| Scampi fried |
70 |
4.0 |
| Shrimps canned
drained |
25 |
0.3 |
| Shrimps shelled |
34 |
0.3 |
| Shrimps unshelled |
10 |
0.1 |
| Skate
raw |
19 |
0.1 |
| Skate grilled |
24 |
0.1 |
| Sole fillet |
26 |
0.3 |
| Sprats raw |
49 |
3.1 |
| Sprats fried |
111 |
9.6 |
| Squid raw |
25 |
0.3 |
| Swordfish fillet |
34 |
1.3 |
| Trout fillet
grilled |
39 |
1.5 |
| Trout fillet
raw |
38 |
1.6 |
| Trout fillet
smoked |
39 |
1.5 |
| Tuna
canned in brine drained |
28 |
0.2 |
| Tuna canned in
oil drained |
53 |
2.5 |
| Tuna raw |
40 |
1.3 |
| Turbot raw |
27 |
0.8 |
| Whelks in shells |
9 |
0.1 |
| Whelks shelled |
25 |
0.3 |
| Whitebait fried |
150 |
13.6 |
| Whiting raw |
25 |
0.3 |
| Winkles in shells |
5 |
0.1 |
| Winkles shelled |
20 |
0.4 |
|
|
|
|
|
