Calories In Meat

Fruit calories fat(g) Carb(g) Fiber(g)
Apple 125g 52 0 13.0 2.2
Apple stewed no added sugar 100g 33 0 8.0 2.0
Apple dried 25g 60 0 15.0 2.4
Apricots canned in juice 120g 41 0 9.6 1.2
Apricots dried 50g 94 0.2 22.0 4.0
Apricots fresh 110g 28 0 6.8 2.0
Apricots stewed no added sugar 100g 27 0 6.0 2.0
Avacado 100g 190 19.5 1.9 3.4
Banana dried 100g 119 0 28.0 3.0
Banana peeled 140g 133 0.1 32.5 1.0
Banana crysallized 25g 128 7.8 15.0 0.5
Blackberries fresh 100g 52 0.5 12.5 3.1
Blueberries fresh 100g 56 0.5 14.0 1.8
Cherries fresh 100g 53 0.1 12.0 0.7
Cherries glace 30g 77 0 20.0 0.3
Cheeries canned in syrup and drained 100g 70 0 17.0 0.6
Crabapple fresh 60g 45 0 12.0
Currants dried 75g 200 0.3 50.9 1.4
Dates dried 50g 113 0 28.5 2.0
Dates fresh seeded 50g 54 0 14.5 0.9
Figs dried 75g 40 1.2 40.0 5.6
Figs ready to eat 30g 63 0.5 14.0 2.0
Figs raw 40g 17 0 14.0 0.6
Figs stewed sweetened 100g 143 0.8 34.0 3.9
Fruit cocktail canned in pear juice 220g 92 0 20.5 3.5
Fruit cocktail canned in syrup drained 220g 106 0 25.5 2.5
Fruit salad fresh 140g 77 0.1 19.3 2.1
Gooseberries canned in syrup 100g 73 0.2 18.5 1.7
Gooseberries raw 100g 19 0 3.0 2.4
Grapefruit raw peeled 110g 27 0 5.0 1.0
Grapes black 100g 63 0 15.0 0.7
Grapes Green 100g 56 0 12.5 0.7
Guavas canned in juice 100g 60 0 15.7 3.0
Guavas raw 100g 26 0.5 5.0 3.7
Kiwi fruit raw peeled 75g 36 0 7.5 1.5
Lemon raw whole 65g 2.1 0 2.1
Lime raw peeled 45g 9 0 0.5
Loganberries raw 100g 55 0.5 13.0 2.4
Lychees canned in syrup drained 100g 68 0 17.7 0.5
Lychees raw peeld 100g 58 0.1 14.3 0.7
Mandarins canned in juice drained 100g 32 0 7.7 0.3
Mandarins peeled 60g 24 0 5.0 0.1
Mango canned in syrup 200g 144 0 40.6 1.4
Mango green 150g 58 0 25.0 3.0
Mango raw peeled 150g 86 0.3 21.2 3.9
Melon casaba raw peeled 100g 32 0 6.0 0.4
Melon raw honeydew peeled 160g 50 0.6 10.5 0.6
Melon rock raw peeled 250g 55 0 12.0 1.0
Melon water raw peeled 100g 23 0.2 5.0 0.2
Mulberries raw 100g 29 0 4.5
Nectarine raw unpeeled 75g 30 0 6.7 1.0
Orange raw peeled 120g 44 0 10.2 2.0
Papaya (pawpaw) raw peeled 100g 36 0 8.8 2.2
Papaya (pawpaw) canned in juice 100g 65 0 17.0 0.7
Passionfruit 40g 19 0 2.5 1.5
Peaches canned in juice drained 140g 56 0 12.5 1.2
Peaches canned in syrup 250g 61 0 14.0 2.2
Peaches dried 25g 61 1.8 13.0 1.8
Peaches raw 140g 44 0.5 9.0 2.0
Peaches stewed with suger 100g 106 0 25.5 2.9
Peaches stewed without suger 100g 92 0.5 21.5 3.0
Pear canned in juice drained 250g 106 0 25.5 3.4
Pears canned in syrup drained 250g 148 0 37.0 2.7
Pears dried 87g 227 0.5 60.5 7.2
Pears raw unpeeled 185g 74 0 18.5 4.0
Pineapple canned in juice drained 250g 112 0 25.5 1.2
Pineapple canned in syrup drained 40g 33 0 8.0 0.3
Pineapple raw peeled 110g 42 0 9.0 1.3
Plums canned in syrup drained 225g 132 0.3 35.0 1.8
Plums raw 100g 36 0 8.8 1.6
Pomegranate raw peeled 100g 51 0.2 11.8 3.4
Prunes stewed without suger 150g 78 0 18.5 4.8
Prunes stewed with suger 150g 119 0 29.5 4.6
Prunes dried 38g 70 0 16.5 2.2
Pumpkin peeled boiled 85g 36 0.5 6.0 1.0
Pumpkin roasted in oil 85g 125 1.5 8.0 1.5
Raisins 100g 272 0.4 69.3 2.0
Raspberries canned in syrup drained 100g 88 0 22.5 1.5
Raspberries raw 65g 16 0.2 3.0 1.6
Redcurrants raw 100g 56 0 14.0 3.4
Rhubarb raw 100g 7 0 0.8 1.4
Rhubarb stewed with suger 125g 60 0 14.5 1.5
Strawberries raw 100g 27 0 6.0 1.1
Strawberries canned in syrup 100g 65 0 17.0 0.7
Sultanas dried one large spoon 55 0.1 13.5 0.5
Tangerine raw peeld 100g 35 0 8.0 1.3